Hamlet

A time a relative/friend surprised me was actually recently, I struggle with anxiety and panic attacks. My family hasn't always been mental health friendly, when having a bad panic attack i took a chance and called my stepdad, i wasnt really sure if it was going to help because normally talking to him about anything is a struggle. to my suprise he was very understanding and open about mental health and exaplained to me he also struggled with panic attacks like mine. it suprised me becasuse we have never had a conversation like that before. it just suprised me because I have never had such an open an honest conversation with him before. 

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